Helping moms establish a consistent, calming, and effective bedtime routine for their kids that promotes better sleep for both children and parents.
🚀 Mission:
This workshop will give you a simple, sanity-saving bedtime system that actually works—one that helps your kids wind down, fall asleep without endless stalling, and stay asleep (so you can finally get some rest).🎯 This workshop will:
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Give you a bedtime system that actually works—so you’re not spending an hour negotiating with a tiny, pajama-clad dictator who suddenly has 47 urgent needs the second you say “lights out.”
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Teach your kids to fall asleep without you—because you love them, but you also love having an evening that doesn’t involve laying on the floor next to their bed, praying they don’t notice you sneaking out.
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End the bedtime battles (for good)—so you’re not caught in an endless cycle of stalling, whining, and one last drink of water (which we all know is just a bedtime delay tactic).
Give it the ol’ college try! 14-day money-back guarantee.
What does a future without the skills you could learn in the Goodnight Bedtime Battles workshop look like?
Without This Workshop
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Every night feels like a hostage negotiation—your kid stalls, begs for “one more” everything, and somehow needs 17 drinks of water before finally crashing (on your pillow).
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You’re up at all hours—because without a solid routine and self-soothing skills, your child wakes up constantly, and guess who they call for every. single. time? (Yep, it’s you.)
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Mornings are a nightmare—when kids don’t get enough sleep, waking up is a battle, everyone’s cranky, and getting out the door on time feels like an Olympic event.
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You have zero evening downtime—because instead of unwinding, connecting with your partner, or just sitting in silence for five glorious minutes, you’re stuck in an endless bedtime circus that eats up your entire night.
With This Workshop
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Bedtime actually runs smoothly—your kids know the routine, follow it without constant battles, and (gasp!) even start getting themselves ready for bed without a fight.
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They fall asleep faster and stay asleep longer—because a predictable, calming routine helps their little bodies and brains wind down properly (which means you finally get some solid, uninterrupted sleep too).
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Mornings are easier and way less dramatic—well-rested kids = fewer meltdowns, smoother wake-ups, and less dragging everyone out the door like a pack of exhausted zombies.
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You get your evenings back—instead of spending hours negotiating, soothing, and dealing with bedtime chaos, you actually have time to relax, connect, or just sit in glorious, uninterrupted silence.
This workshop is for moms who…
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Are tired of bedtime turning into an exhausting, drawn-out battle every night—and want to actually enjoy the end of the day (without losing their mind in the process).
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Feel like they’ve tried every trick in the book but still end up negotiating with their kids for hours before they finally sleep.
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Are done with the constant bedtime resistance and want to teach their kids how to self-soothe, sleep independently, and make bedtime something they actually look forward to.
Give it the ol’ college try! 14-day money-back guarantee.
Don’t just take my word for it...
Hi, I’m Rachel, founder of Mother U
I’m a Mom of 5, Chips & Queso Addict, and Family Life Coach
(See also: Christian, author, Language of Listening® parent coach, podcaster, certified sleep consultant, and Chore Chart Chief)Â
Become a Mother U Member for $19/month (billed quarterly) or $190 (two months free!) billed annually !
Also, get access to more than $1,000 in resources to help you set up family practices, routines, and boundaries, that support your best life.
- On-demand access to all workshops in the Mother U Library
- 24/7 Access to our Q&A Forum (you ask, certified coaches answer)
- Two Live Bi-monthly Guidance Hour Calls with Mother U Founder & Language of Listening Parent Coach Rachel Norman (personal coaching for what’s ailing you)
- The Mother U Common Room (crowd source and make friends!)
Give it the ol’ college try! 14-day money-back guarantee.