Create a step-by-step plan to reduce screen time smoothly—without battles, boredom, or constant complaints.

🚀 Mission:
Cutting back on screens shouldn’t feel like a battle royale. This workshop gives you a simple, realistic plan to wean your kids off devices—without meltdowns, whining, or “I’m bored” on repeat. Because screen time limits should feel doable, not dreadful.🎯 This workshop will:
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Give you a battle plan for cutting screen time without losing your sanity. No more vague “we should really cut back” ideas—this is a step-by-step game plan that actually works (without an all-out mutiny from your kids).
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Help you replace screens with activities your kids actually want to do. Because if you just yank the tablet and leave them hanging, you know they’re going to follow you around the house saying, “I’m boooored” until you cave.
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Teach you how to set limits and stick to them—without feeling like the bad guy. You’ll learn how to communicate the changes, enforce them without guilt, and handle pushback like a pro (a.k.a. no more endless negotiations that somehow still end in extra screen time).
Give it the ol’ college try! 14-day money-back guarantee.
What will happen without screen time intervention?
Without This Workshop
- Endless screen battles that wear you down. “Just five more minutes” turns into an hour, and suddenly you’re questioning your authority—and your sanity.
- Cranky, overstimulated kids on loop. The more screen time they get, the harder it is to pull them out of zombie mode without a meltdown (or mutiny).
- Real life takes a backseat. Instead of playing, reading, or connecting, your kids default to scrolling—and family time? Yeah, not happening.
- You feel like screens run the house. Rules get ignored, routines fall apart, and you’re stuck playing referee instead of leading with confidence.
With This Workshop
- Screen limits that actually stick. No more constant negotiating—you’ll have a simple, doable plan that cuts back screen time without the daily drama.
- Kids who remember how to have real fun. Less scrolling, more building, reading, creating, and playing outside (aka life beyond a screen).
- More connection, less complaining. With solid routines and boundaries, family time stays screen-free—and way more enjoyable.
- You’re back in charge. Screens no longer run the house, and your kids start building healthy habits while your home feels calmer (and quieter).
This workshop is for moms who…
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Are tired of feeling like the “screen police.” If every day feels like a never-ending battle over tablets, TVs, and gaming, this workshop will help you reclaim your sanity (without the constant negotiating).
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Want their kids to actually enjoy life beyond a screen. If the words “I’m bored” come flying out the second the screen turns off, you need a strategy that helps them rediscover real-life fun—without you playing cruise director 24/7.
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Know their kids need less screen time but don’t know where to start. Whether you’re ready to go cold turkey or prefer a gradual wean, this workshop will walk you through the best approach for your family—without the meltdowns.
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Want screen time rules that actually stick (without the guilt). No more feeling like the “mean mom” for setting limits. You’ll learn how to enforce screen boundaries with confidence and keep your relationship with your kids strong.
Give it the ol’ college try! 14-day money-back guarantee.
Don’t just take my word for it...

Hi, I’m Rachel, founder of Mother U
I’m a Mom of 5, Chips & Queso Addict, and Family Life Coach
(See also: Christian, author, Language of Listening® parent coach, podcaster, certified sleep consultant, and Chore Chart Chief)Â
Become a Mother U Member for $19/month (billed quarterly) or $190 (two months free!) billed annually !
Also, get access to more than $1,000 in resources to help you set up family practices, routines, and boundaries, that support your best life.
- On-demand access to all workshops in the Mother U Library
- 24/7 Access to our Q&A Forum (you ask, certified coaches answer)
- Two Live Bi-monthly Guidance Hour Calls with Mother U Founder & Language of Listening Parent Coach Rachel Norman (personal coaching for what’s ailing you)
- The Mother U Common Room (crowd source and make friends!)
Give it the ol’ college try! 14-day money-back guarantee.