Walk away with the confidence and tools to guide your child through puberty—so they feel informed, supported, and comfortable navigating this stage of growth.
🚀 Mission:
Puberty doesn’t have to be awkward or overwhelming. This workshop shows you how to start open, judgment-free conversations, explain body changes without the weirdness, and give your child the confidence to handle it all. Because when they understand what’s happening, they feel prepared, not panicked.🎯 This workshop will:
âś… Take the awkward out of “The Talk”—because puberty isn’t a one-time conversation, and you shouldn’t have to sweat every time your kid asks a question about their changing body. You’ll learn how to make these discussions easy, natural, and (dare I say) almost painless.
✅ Give you a game plan for puberty’s greatest hits—body odor, mood swings, growth spurts, periods, pimples, and the joys of voice cracking. You’ll walk away with real, practical ways to help your child handle all of it without the drama.
✅ Help your kid feel confident instead of clueless—because when kids know what’s coming, they don’t freak out (and neither do you). You’ll learn how to support them so they feel normal, prepared, and ready to navigate puberty without panic.
Give it the ol’ college try! 14-day money-back guarantee.
What does the puberty journey look like without a plan?
Without This Workshop
- The “Wait, What?!” wake-up call. Your kid hits a body change they didn’t see coming, panics, and now you’re explaining puberty before your coffee. (And yep, they’ll never forget it.)
- Funky hygiene & secondhand info. No one tells them deodorant matters, and now their room smells like a gym. Or they hear about periods from a confused friend instead of you. Awesome.
- One-word answers & zero real talk. They skip asking you and head straight to TikTok or the bus kid. And we both know how that turns out.
- Mood swings & meltdowns. Big feelings + no coping tools = drama. Without a guide, puberty feels like a minefield—for both of you.
With This Workshop
- Confidence for both of you. You’ll know what to say and how to say it. Your kid will feel informed, less awkward, and ready for what’s ahead—no red faces or panic required.
- Hygiene habits that stick. From deodorant to periods, you’ll have clear, low-drama convos that make personal care feel normal. No more stink or surprise messes.
- Open, judgment-free convos. You’ll know how to start the talks, keep them going, and make sure your kid comes to you, not the internet, for answers.
- Tools for the emotional rollercoaster. You’ll learn how to guide them through mood swings, drama, and peer pressure without losing your mind (or your cool).
This workshop is for moms who..
- Want to have real, open conversations about puberty without feeling awkward or unprepared. You know it’s coming, so let’s make it not weird.
- Are tired of the “I don’t know how to answer that” moment when your kid asks about periods, body changes, or crushes. You’re ready for some solid answers, and the confidence to give them.
- Want to take the stress out of puberty—for both you and your kid. You’re ready to tackle the emotional, physical, and social shifts head-on with no panic, just good info.
- Want to feel prepared for the changes ahead, so you can guide your child with ease and set them up to thrive during this phase. You’re not just surviving puberty, you’re rocking it.
Give it the ol’ college try! 14-day money-back guarantee.
Don’t just take my word for it...
Hi, I’m Rachel, founder of Mother U
I’m a Mom of 5, Chips & Queso Addict, and Family Life Coach
(See also: Christian, author, Language of Listening® parent coach, podcaster, certified sleep consultant, and Chore Chart Chief)Â
Become a Mother U Member for $19/month (billed quarterly) or $190 (two months free!) billed annually !
Also, get access to more than $1,000 in resources to help you set up family practices, routines, and boundaries, that support your best life.
- On-demand access to all workshops in the Mother U Library
- 24/7 Access to our Q&A Forum (you ask, certified coaches answer)
- Two Live Bi-monthly Guidance Hour Calls with Mother U Founder & Language of Listening Parent Coach Rachel Norman (personal coaching for what’s ailing you)
- The Mother U Common Room (crowd source and make friends!)
Give it the ol’ college try! 14-day money-back guarantee.