Why living inside your boundaries is the most loving thing you can do for your family
You love your kids. Obviously.
But also… you’re exhausted.
Worn thin from keeping it together.
Tired of being tired.
And, to top it all off, you feel bad about feeling bad. (Because moms shouldn’t fall apart… right?)
Yeah. I see you. I was you.
This isn’t a “just get a bubble bath” kind of book
This is a lifeline for the mom who:
- Can’t remember the last time she felt rested, like deep-soul rested
- Wants to stop snapping but feels stuck in survival mode
- Feels resentful, then guilty for feeling resentful (fun cycle)
- Loves her people fiercely but feels like she’s disappearing in the process
- Needs real, doable steps to actually change the rhythm of her days
Here’s the truth nobody told us:
Self-sacrifice sounds noble until it becomes self-neglect. Then it becomes burnout. And when you’re burned out? Nobody’s thriving.
In If Mama Ain’t Happy, I walk you through what I learned (the hard way) about what happens when you put yourself last for too long—and how to reclaim the kind of peace that changes the whole house.
You’ll learn how to:
- Build boundaries that protect your peace and your people
- Stop overfunctioning for everyone else (you know who you are)
- Let go of the guilt, the “shoulds,” and the pressure to be everything
- Live within your limits—without apology or shame
- Actually enjoy your life again (not just survive it)
Because when mama is at peace?
Everyone benefits.
This book won’t add more to your to-do list. It will take things off it.
No fluff. No guilt trips. Just the kind of heart-level relief you’ve been craving—and the tools to make it stick.
👉 Ready to get your peace back?
Grab your copy of If Mama Ain’t Happy here:
Buy the book on Amazon
(It’s not a silver bullet. But it’s close.)